It probably starts like this…
She just finished her biggest project.
Her boss was impressed, coworkers congratulated her, and the client? They loved it.
But when she got home that night, something didn’t feel right.
That quiet voice whispered:
“You just got lucky. Don’t get used to it.”
If this sounds familiar, if every win is followed by guilt, doubt, or fear that you’ll be “found out”…you might be living with Impostor Syndrome.
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So, What Is Impostor Syndrome?
Impostor Syndrome is the internal belief that your achievements aren’t real or deserved.
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Why Does It Happen?
• Maybe you grew up hearing you have to be “perfect” to be worthy.
• Maybe you’re constantly comparing yourself to others.
• Or maybe deep down, you believe success only counts if it’s hard, painful, or flawless.
Impostor Syndrome feeds on silence and self-doubt. But you’re not alone.
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5 Signs You Might Have Impostor Syndrome
1. You credit your success to luck or timing
2. Praise makes you uncomfortable
3. You constantly compare yourself to others
4. You fear failure—even after success
5. You avoid new challenges out of fear of being “exposed”
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Write down wins. Small ones. Big ones. Reread them when that inner critic starts talking.
3. Talk to people you trust
Find a mentor, friend, or peer. Chances are, they’ve felt this too—and survived it.
4. Accept that you don’t have to be perfect
You are allowed to succeed and still be learning. Growth doesn’t cancel out worth.
5. Know you’re not alone
So many brilliant people carry this quiet burden. But the difference? They keep going anyway.
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The Honest Truth
Impostor Syndrome is a lie—one that often targets capable, thoughtful, driven people.
You don’t need to be perfect to be worthy of success.
You already are.
So next time that voice says you’re not enough?
Show it the list of everything you’ve overcome.