Amenda ershadi
Hey there! I’m Amenda. I’ve been a psychologist for 5 years, and I’m here to share some insights with you. Here’s to good mental health for everyone!
Amenda ershadi's texts
How to Learn Conflict Resolution Skills: A Simple Guide
Conflict is a part of life—whether it's at work, home, or in social situations. But learning how to resolve conflicts effectively can make a huge difference...
Published on
November 26, 2024
The Psychological Impact of Social Stigma: Understanding the Hidden Wounds
Hey there! Let’s chat about something that often flies under the radar but affects so many people: social stigma and its psychological toll. You might have...
Published on
November 26, 2024
How to Build Positive Habits for Mental Health
In today's fast-paced world, maintaining mental health is more important than ever. Positive habits can significantly contribute to our overall well-being and help us manage stress,...
Published on
November 25, 2024
What is Schema and How Does It Control Our Behaviors?
In the realm of psychology, the concept of "schema" plays a crucial role in understanding how we process information and navigate our environments. Schemas are mental...
Published on
November 25, 2024
What to Do with a Stubborn Child?
Dealing with a stubborn child can be one of the most challenging aspects of parenting. While it’s natural for children to assert their independence and express...
Published on
November 25, 2024